The Best Way To Cook Freshly Caught Fish

October 23, 2008 by admin  
Filed under Fish, Food Articles

Fresh Caught Fish Cooking Preparation

To maintain the delicate flavor of a newly caught freshwater or saltwater fish, this must be handled properly to avoid spoilage. Not to mention preserving the fish with pleasing odor. There are ways to properly prepare and maintain the quality just after the catch of the fish into a sumptuous fishmeal. Check out the tips below:

Great Catch Tacos

October 10, 2008 by admin  
Filed under Fish

Healthy fish fillet tacos with vegetables and a bit of citrus.

Ingredients:

3 Tbsp. mayonnaise
Grated zest and juice of 1 lime
3 C. coleslaw
2 scallions, white and green parts, chopped
2 Tbsp. chopped fresh cilantro, optional
Salt and pepper
3 Tbsp. olive oil
1 lb. fish fillets (unbreaded), cut into 6 equal portions
1 tsp. chili powder
Salt
¼ C. all-purpose
12 corn tortillas, heated

Directions:

BBQ Beef Strips

September 30, 2008 by admin  
Filed under Beef

Easy, mouth watering BBQ beef that everyone will sure to love.

Ingredients:

16 oz. lean round steak, cut into strips
1 (15 oz.) can chunky tomato sauce
1 Tbsp. Worcestershire sauce
2 Tbsp. brown sugar
1 Tbsp. prepared mustard
1/3 C. water
1/8 tsp. black pepper
1 C. onion slices

Directions:

Tuna Pocket

September 29, 2008 by admin  
Filed under Fish

Delicious, healthy tuna with yogurt and vegetables in a pita pocket.

Ingredients:

1 (6 ½ oz.) can solid white tuna in water, drained and flaked
½ C. plain low fat yogurt
1 celery stalk, diced
1 tsp. coarse grained mustard
¼ tsp. dried dill weed
Salt and pepper
2 pita bread, halved crosswise
8 lettuce leaves
2 tomatoes, sliced thickly

Directions:

Citrus Chicken and Pasta Salad

September 20, 2008 by admin  
Filed under Chicken, Featured, Salads

A citrus dressing on chicken breasts and pasta salad.

Ingredients:

1 cup mayonnaise
1/4 cup orange juice
4 chicken breasts, boneless, skinless and thawed
2 cup pasta, any kind
1 cantaloupe, diced

Instructions:

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