The Best Way To Cook Freshly Caught Fish
Fresh Caught Fish Cooking Preparation
To maintain the delicate flavor of a newly caught freshwater or saltwater fish, this must be handled properly to avoid spoilage. Not to mention preserving the fish with pleasing odor. There are ways to properly prepare and maintain the quality just after the catch of the fish into a sumptuous fishmeal. Check out the tips below:
Great Catch Tacos
Healthy fish fillet tacos with vegetables and a bit of citrus.
Ingredients:
3 Tbsp. mayonnaise
Grated zest and juice of 1 lime
3 C. coleslaw
2 scallions, white and green parts, chopped
2 Tbsp. chopped fresh cilantro, optional
Salt and pepper
3 Tbsp. olive oil
1 lb. fish fillets (unbreaded), cut into 6 equal portions
1 tsp. chili powder
Salt
¼ C. all-purpose
12 corn tortillas, heated
Directions:
Tuna Pocket
Delicious, healthy tuna with yogurt and vegetables in a pita pocket.
Ingredients:
1 (6 ½ oz.) can solid white tuna in water, drained and flaked
½ C. plain low fat yogurt
1 celery stalk, diced
1 tsp. coarse grained mustard
¼ tsp. dried dill weed
Salt and pepper
2 pita bread, halved crosswise
8 lettuce leaves
2 tomatoes, sliced thickly
Directions:
Apple Glazed Salmon
Apple Honey Glazed Salmon Served Over Baby Spinach
Salmon is the one fish I can get my kids to eat almost everytime. I’m always on the look out for ways to hide some veggies in a dish and how better than to put the meat right on top of them. They are sure to get at least some of the nutrients by accident.
Ingredients:
Great Catch Tacos
Great Catch Tacos
Kids will eat so many more things if you tell them it’s a taco. These are simply delicious with the homemade lime coleslaw.
Ingredients:
3 Tbsp. mayonnaise
Grated zest and juice of 1 lime
3 C. coleslaw mix
2 scallions, white and green parts, chopped
2 Tbsp. chopped fresh cilantro, optional
Salt and pepper
3 Tbsp. olive oil
1 lb. fish fillets (unbreaded), cut into 6 equal portions
1 tsp. chili powder
Salt
¼ C. all-purpose
12 corn tortillas, heated